Empowering Women’s Mental Health—Mind, Body, and Spirit
Welcome to Mindful Women Psychiatry!
As women, we’re often told that our mental health struggles are “just hormonal”—whether it’s anxiety during our cycle, mood swings in pregnancy, or depression during menopause. That kind of dismissal gets exhausting—and it overlooks the complexity of what we’re really experiencing.
At Mindful Women Psychiatry, I take a different approach. I truly listen to my patients and consider the full picture of their lives. Mental health isn’t one-dimensional, and neither is the care I provide. I look at the whole person—nutrition, stress levels, sleep quality, lifestyle, medical conditions, and hormones—to understand what’s really going on beneath symptoms like anxiety, depression, mood swings, insomnia, inattention, and irritability.
My goal is to help women feel seen, supported, and empowered—not brushed off. Together, we’ll work to uncover the root causes of what you're feeling and create a care plan that supports your long-term well-being.
Step into a space where compassionate care meets clinical expertise—designed for women.
Medication Management
Prescribing, monitoring, and adjusting psychiatric medications to support your mental health while minimizing side effects.
Talk therapy
Talk therapy helps you explore your thoughts and emotions while building healthier coping skills
Providing compassionate care and treatment for:
Anxiety
Depression
Mood swings
Insomnia
Inattention
Irritability